Spirulina, ke ea lelapa la cyanobacteria, Spirulina, ke semela sa khale se tlase sa prokaryotic unicellular kapa multicellular aquatic, bolelele ba 'mele 200-500μm, 5-10μm ka bophara. E bōpehile joaloka spiral e nang le 'mala o moputsoa-botala, o tsejoang hape e le algae e putsoa-botala. E tsoaletsoe matšeng a nang le alkaline libakeng tse chesang tse mongobo tsa Mexico le Chad tse bohareng ba Afrika, ’me e na le histori ea nako e telele ea lijo tsa batho ba moo.
Spirulina e loketse tikoloho e phahameng ea alkaline ea mocheso. Ho fumanoe mefuta e fetang 35 ea Spirulina, e ntseng e hola metsing a bobebe le a letsoai. Spirulina ke e 'ngoe ea tlhahiso e kholo ea indasteri ea li-microalgae, nalane ea bophelo ke ho ba le mefuta e limilione tse likete tse 3.5 ea likokoana-hloko tse sa tloaelehang, limatlafatsi tse ngata ka ho fetesisa, tlhaho e felletseng ea tlhaho, Spirulina e na le protheine ea boleng bo holimo, gamma linolenic acid, mafura acid, carotenoids, divithamini, le mefuta e fapaneng ya trace elements tse kang tšepe, iodine, selenium, zinki, joalo-joalo.
Phofo ea Spirulina e entsoe ka Spirulina e ncha ka ho omisa ka ho fafatsa, ho sefa ho bolaea likokoana-hloko, botle ba eona hangata bo feta 80 mesh. Phofo e hloekileng ea Spirulina e 'mala o motala o lefifi, ho ama ka maikutlo a slimy, ha ho na ho hlahloba kapa ho eketsa lintho tse ling ho Spirulina ho tla ba le maikutlo a thata.
E ka aroloa ka sehlopha sa lijo, kereiti ea phepelo le lisebelisoa tse ling ho latela ts'ebeliso e fapaneng. Phofo ea Spirulina ea lijo-thollo hangata e sebelisoa ho tsa ka metsing le ho ikatisa liphoofolo, phofo ea Spirulina ea boemo ba lijo e sebelisoa lijong tsa bophelo bo botle 'me e eketsoa lijong tse ling tse jeoang ke batho.
Spirulina phofo ea boemo ba lijo
1. Ntlafatsa pampitšana ea mala
Ka mor'a ho nka phofo ea Spirulina, e ka khothalletsa bophelo bo botle ba mala a motho, ea khothalletsa peristalsis ea mala, 'me ha ho na ts'usumetso e feteletseng ka mpeng le mala, e ka khothalletsang ntlafatso ea ts'ebetso ea ho senya mala le ho thibela ho patoa, kahoo e ka thusa' mele oa motho ho ntlafatsa. tshebetso ya mala.
2. Ho theola boima ba 'mele le ho fokotsa mafura
Spirulina phofo e na le likarolo tse ngata tsa polysaccharide, bakeng sa batho ba bangata ba nkang phofo ea Spirulina, ho bonolo haholo ho tlatsa mpa, 'me selulose ea eona e ruileng e ka boela ea finyella phello ea ho fokotsa mafura le ho lahleheloa ke boima ba' mele.
3. Ntlafatsa ho itšireletsa mafung
Spirulina phofo e na le linolenic acid e ngata, e nang le phello e itseng e susumetsang sesole sa 'mele oa motho, e le ho thusa' mele oa motho ho ntlafatsa ho itšireletsa mafung, ho matlafatsa ho hanyetsa tlhaselo ea likokoana-hloko tse tsoang linaheng tse ling, le ho sireletsa bophelo bo botle.
4. Lisebelisoa tsa phepo e nepahetseng
Spirulina phofo e na le protheine e ngata, empa hape e na le likarolo tse fapaneng tsa vithamine, e ka tlisa phepo e ngata bakeng sa 'mele oa motho, e molemo ho' mele, ho finyella phello e nepahetseng.
Nako ea poso: Nov-09-2022
