Litaba tse molemo tsa pelo-11 mesebetsi eacoenzyme Q10
Coenzyme Q10, e tsejoang hape e le vithamine Q, e bolela "ho ba teng hohle" le "ho teng liseleng tsohle", e nang le litaba tse phahameng ka ho fetisisa pelong.Coenzyme Q10 ke coenzyme e qhibilihang ka mafura, e leng karolo ea tlhaho e hlahisoang ke lisele tsa motho ka botsona. Ke tlhaho ea tlhaho ea antioxidant le cell metabolism activator 'meleng oa motho. Mosebetsi oa eona o ka sehloohong ke ho kenya tšebetsong phefumoloho ea lisele, ho khanna lisele ho hlahisa matla, hape e na le thepa e khahlanong le mokhathala le antioxidant. , ho thibela botsofali, ho ntlafatsa ho itšireletsa ha batho le ho thibela hlahala le mesebetsi e meng ea bophelo bo botle.
E sebelisoa haholo meriana bakeng sa mafu a tsamaiso ea pelo. Lilemong tsa morao tjena, e 'nile ea sebelisoa ka ho eketsehileng lihlahisoa tsa phepo e nepahetseng le tsa bophelo bo botle lapeng le linaheng tse ling. Ka bomalimabe, litaba tsa Coenzyme Q10 'meleng oa motho li fihla sehlohlolong ha li le lilemo li 20, ebe li qala ho fokotseha ha lilemo li ntse li eketseha le' mele o tsofala. Haholo-holo, mahloriso a coenzyme Q10 ka pelong a fokotsehile haholo. Coenzyme Q10 ka myocardium ea monna ea lilemo li 77 e fokotsehile ka 57% ha e bapisoa le ea monna ea lilemo li 20. Ha boemo ba Coenzyme Q10 bo fokotseha, bophelo bo botle ba hau bo tla fokotseha. Mafu a tla etsahala ha ho na le khaello e matla. Haholo-holo, mafu a pelo le a cerebrovascular, mafu a senyang methapo ea kutlo, mafu a amanang le ts'ebetso ea 'mele ea ho itšireletsa mafung, le kankere li ka etsahala. Tlatsetso ea Coenzyme Q10 e tumme Japane, United States le linaha tsa Europe. Tlatsetso e lekaneng ea coenzyme Q10 ke ea bohlokoa haholo bakeng sa ho boloka bophelo bo botle ba pelo le methapo ea pelo, ho matlafatsa mesebetsi ea 'mele, ho eketsa matla, le ho lieha ho tsofala.
Lethathamo la mesebetsi ea Coenzyme Q10
1.Mohloli oa matla a pelo
Pelo ke setho se sebelisang matla a mangata. E na le litaba tse phahameng ka ho fetisisa tsa Coenzyme Q10 har'a litho tsohle tsa 'mele oa motho hape ke eona e amehang haholo ho Coenzyme Q10. Ha 'mele oa motho o haelloa ke Coenzyme Q10, ntho ea pele e atisang ho ameha ke pelo.
Hoo e ka bang bopaki bohle bo bontša hore coenzyme Q10 e ka ntlafatsa ts'ebetso ea myocardial le ho ntlafatsa lefu la pelo. Ho tlalehoa hore Coenzyme Q10 e ka eketsa bophelo ba ho hloleha ha pelo ka 300%. Ho feta 75% ea bakuli ba lefu la pelo ba ntlafalitse boemo ba bona haholo ka mor'a ho nka Coenzyme Q10, e leng ho fokotsa haholo kotsi ea lefu la tšohanyetso.
2. Sireletsa boko le lisele tsa methapo
Ntle le pelo, boko ke setho se sebetsang ka ho fetisisa se nang le tlhokahalo e phahameng ea matla 'meleng oa motho. Coenzyme Q10 e ka fana ka oksijene le matla a lekaneng ho lisele tsa mesifa ea pelo le lisele tsa boko, ho boloka boko le lisele tsa methapo li phela hantle ebile li le mafolofolo.
3. Matlafatsa matla le ho imolla mokhathala
Coenzyme Q10 ke limatlafatsi tse etsang hore lisele li phefumolohe le ho khothalletsa lisele ho hlahisa matla. 95% ea tlhahiso ea matla ea 'mele e amana le Coenzyme Q10.
Khaello ea Coenzyme Q10 e ka baka mokhathala, 'me khaello e matla ea nako e telele e ka baka ho hloleha ha pelo.
Ho tlatselletsa Coenzyme Q10, u tla makala ha u fumana hore matla, matla le mamello ea hau li eketsehile, 'me ha u sa ikutloa u khathetse khafetsa. Coenzyme Q10 e ka matlafatsa matla a 'mele haholo le ho hanela mokhathala. Ke ntho e ratoang ke baatlelete le khetho e ntle ka ho fetisisa bakeng sa bakuli ba nang le lefu la mokhathala o sa foleng ho felisa lefu lena.
4. Thusa bakuli ba stroke, Parkinson's disease le Alzheimer's disease
Lipatlisiso li bontša hore ha boemo ba 'mele oa motho oa coenzyme Q10 bo theoha ka 25%, mafu a pelo le cerebrovascular, mafu a senyang methapo ea kutlo, mafu a amanang le ts'ebetso ea 'mele ea ho itšireletsa mafung le mofetše ke tsona tse ka etsahalang.
Kalafo le lipatlisiso tsa coenzyme Q10 mafu a neurodegenerative e tlisitse liphello tse ncha ho bakuli ba nang le stroke, lefu la Parkinson, mafu a neurogenetic, ataxia, lefu la Alzheimer (dementia), tsoelo-pele ea mesifa ea mesifa, lefu la tsoekere, joalo-joalo tšepo. Coenzyme Q10 e ka fokotsa tšenyo ea boko le methapo ho bakuli ba joalo.
5 Anti-oxidation, anti-botsofali, le tšireletso ea letlalo
Coenzyme Q10 e na le phello e matla ea antioxidant, e senya li-radicals tsa mahala ho sireletsa lisele ho senya le ho sireletsa bophelo bo botle ba lisele. Ho tsofala ha letlalo le ho eketseha ha masoba le tsona li amana le litaba tsa Q10. Ha litaba li le tlase, letlalo le tla tsofala habonolo 'me mats'ope a mangata a tla hlaha sefahlehong.
Coenzyme Q10 e ka eketsa bongata ba asiti ea hyaluronic letlalong, ea eketsa mongobo oa letlalo, 'me e na le phello e ntle ho ntlafatseng letlalo le lerootho, e fokotsa masoba le ho boloka letlalo le boreleli, elasticity le mongobo, ka tsela eo e matlafatsa matla a letlalo. keratinocyte le ho fokotsa apoptosis ea lisele. , e etsa hore u be monyenyane.
Coenzyme Q10 e eketsoa ho lihlahisoa tse ngata tsa boleng bo holimo le tlhokomelo ea letlalo. Coenzyme Q10 e thusa haholo bakuli ba letlalo le omeletseng.
7. Ntlafatsa mathata a marinini
Liphuputso li fumane hore batho ba nang le lefu la marenene hangata ha ba na coenzyme Q10 e lekaneng mareneneng a bona. Coenzyme Q10 e sebetsa haholo khahlanong le lefu la marinini. Bakuli ba bang ba bone mathata a bona a marinini a nyamela ka ho felletseng ka libeke tse robeli feela.
8.Ho Fokotsa Hlooho ea Migraine
Ho fokotseha ha tlhahiso ea matla a mitochondrial liseleng ho ka baka migraine, 'me coenzyme Q10 e ka ntlafatsa metabolism ea matla a mitochondrial. Liteko tsa bongaka li bontšitse hore Coenzyme Q10 e ka fokotsa le tlhaselo ea migraine ka 55.3%.
9.Ho Neutralizing Litlamorao tsa Meriana
Lithethefatsi tse senyang sebete li ka fokotsa CoQ10 'meleng.
Li-statins tse theolang k'holeseterole li ka fokotsa maemo a CoQ10 ho fihla ho 40%, ho mpefatsa mathata a pelo.
Lingaka tse nang le phihlelo li tla khothaletsa bakuli ho nka coenzyme Q10 ha ba ntse ba nka li-statins ho fokotsa litla-morao tsa li-statins, ho imolla myalgia le mokhathala o bakoang ke lithethefatsi, le ho sireletsa sebete.
10 Ntlafatsa ho itšireletsa mafung
Coenzyme Q10 e na le phello e matla ea mahala ea radical scavenging, 'me matla a eona a antioxidant a makhetlo a 50 a vithamine E. E ka matlafatsa bokhoni ba sesole sa' mele. Tsamaiso ea 'mele ea ho itšireletsa mafung ke tšireletso e molemo ka ho fetisisa ea tlhaho khahlanong le mafu a sa tšoaneng 'me e sireletsa litho tsa bohlokoa tse kang pelo, sebete le liphio hore li se ke tsa senyeha ke likokoana-hloko le likokoana-hloko.
Ho latela lintlha tse ling, liphuputso tse entsoeng lilemong tsa morao tjena li fumane hore bongata ba coenzyme Q10 ho bakuli ba nang le mofetše oa matsoele, mofetše oa tšoelesa ea senya, mofetše oa manyeme le mofetše oa mala bo tlase ho feta ba batho ba tloaelehileng.
Lipatlisiso li fana ka maikutlo a hore coenzyme Q10, joalo ka sehlahisoa sa 'mele oa ho itšireletsa mafung, e ka ba le karolo e ntle ho ntlafatsa sesole sa' mele, ho thibela ho ruruha, le ho thibela hlahala.
E boetse e na le liphello tse itseng tse ntle ho myocarditis ea kokoana-hloko, lefu la sebete la kokoana-hloko, lefu la sebete le sa foleng, lefu la tsoekere, pneumonia e sa foleng, bronchitis, asthma, periodontitis, joalo-joalo E ka fokotsa ho se thabise ho itseng ho bakoang ke radiotherapy le chemotherapy ho bakuli ba kankere.
11. Thusa bakuli ba lefu la tsoekere ho ntlafatsa boemo ba bona
Coenzyme Q10 e ka sireletsa lisele tsa pancreatic B, ea eketsa secretion ea insulin, le ho fokotsa tsoekere ea mali ho batho ba nang le lefu la tsoekere.
Mokhatlo oa machaba oa bongaka o tiisitse hore khatello ea oxidative ke sesosa se ka sehloohong sa lefu la tsoekere le mathata. Ho tlatselletsa li-antioxidants tsa tlhaho joalo ka coenzyme Q10 ho ka liehisa nts'etsopele ea lefu la tsoekere le mathata a lona ka litlamorao tse kholo.
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Nako ea poso: Apr-01-2024
