Ho sibolloa ha coenzyme Q10 ho 'nile ha thoholetsoa e le "khahla ea bohlokoa lipatlisisong tsa phepo e nepahetseng" Karolo ea Boraro

Coenzyme Q10e sireletsa boko
Ka hona, Coenzyme Q10 e ka thusa bakuli ba nang le lefu la stroke, Parkinson's le Alzheimer's nakong ea kalafo.
Coenzyme Q10 e ka imolla mokhathala
Lipatlisiso li bontša hore 95% ea tlhahiso ea matla ea 'mele e amana leCoenzyme Q10 . Coenzyme Q10 e boloka lisele li le boemong bo botle le bo phetseng hantle. Ke ntho ea tlhaho ea antioxidant le cell metabolism e hlahisoang ke lisele ka botsona, ho netefatsa hore 'mele o tletse matla le matla a boko. Hangata ke ntho e ratoang ke baatlelete.

Coenzyme Q10 e sireletsa letlalo
Coenzyme Q10 e na le li-antioxidant tse ntle haholo le lits'ebetso tsa mahala tsa scavering. E ka eketsa bongata ba acid ea hyaluronic letlalong 'me ea eketsa mongobo oa letlalo, kahoo e matlafatsa matla a keratinocyte, e etsa hore letlalo le be boreleli le ho reketla, ka katleho ho thibela botsofali ba letlalo le ho fokotsa ponahalo ea sefahleho. sosobana. Ka hona, lihlahisoa tse ngata tsa tlhokomelo ea letlalo le tsona li na le Coenzyme Q10.

Coenzyme Q10 e ka matlafatsa sesole sa 'mele
Ka lebaka la ts'ebetso e matla ea Coenzyme Q10's ea ho qhekella li-radicals tsa mahala, matla a eona a antioxidant a makhetlo a 50 ho feta a vithamine E. E ka matlafatsa sesole sa 'mele oa motho mme e na le litlamorao tse hlakileng tsa ho ntlafatsa ts'ireletso ea 'mele, anti-inflammation le anti-tumor. . Tleliniki, e boetse e na le phello e itseng ho mofetše o tsoetseng pele oa metastatic.

Mesebetsi e meng ea Coenzyme Q10
Coenzyme Q10 e na le mesebetsi e 'meli e meholo' meleng. E 'ngoe ke ho thusa limatlafatsi hore li fetohe matla ho mitochondria,' me e 'ngoe ke ho ba le khanyetso e hlakileng ea lipid peroxidation. Ka hona, Coenzyme Q10 e ka boela ea ntlafatsa mathata a marinini, ea imolla migraine, ea thusa bakuli ba nang le khatello e phahameng ea mali le lefu la tsoekere ho ntlafatsa maemo a bona, le ho fokotsa litlamorao tsa lithethefatsi.
Coenzyme Q10 ke karolo ea bohlokoa le ea bohlokoa 'meleng oa motho mme e amana haufi-ufi le bophelo bo botle ba motho. Haeba 'mele oa hau o ja ka potlako Coenzyme Q10 ka lebaka la khatello ea kelello, tšilafalo ea tikoloho, tlhaselo ea kokoana-hloko, joalo-joalo, u lokela ho e tlatsetsa ka lijo kapa li-supplement tsa Coenzyme Q10. Tlatsa.

Coenzyme Q10 e fumaneha haholo lijong. Lijo tse nang le lintho tse ngata haholo ke liphoofotsoana tsa liphoofolo (tse kang pelo, sebete, liphio), makhasi a limela (joaloka spinach), le peo ea limela (joaloka matokomane). Ka kakaretso, batho ba tloaelehileng ba ka ja lijo tse ngata tse ka holimo ho netefatsa bophelo ba bona. E-ba le palo e itseng ea ho noa CoQ10.
Leha ho le joalo, batho ba nang le khatello e phahameng ea mali kapa batho ba hōlileng ba lokela ho khetha ho noa li-supplement tsa lijo tse nang le Coenzyme Q10 ka nepo.

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