Spirulina (lebitso la mahlale: Spirulina) ke mofuta oa prokaryotes, e entsoeng ka lisele tse nang le sele e le 'ngoe kapa li-multi-cell filaments, bolelele ba 200-500 μm, 5-10 μm bophara, cylindrical, ka sebopeho sa spiral se hlephileng kapa se thata E kobehile ebile e bōpehile. joalo ka sesupa-nako sa oache, ke ka hona lebitso la sona. E na le litlamorao tsa ho fokotsa chefo le litlamorao tsa tumor radiotherapy le chemotherapy, ho ntlafatsa ts'ebetso ea 'mele ea ho itšireletsa mafung, le ho theola lipids tsa mali.
01.Boleng bo ka sehloohong le melemo ea bophelo bo botle
Ka tsoelo-pele e tsoelang pele ea meriana ea morao-rao, melemo ea bophelo bo botle ea spirulina e ntse e tsebahala haholoanyane ho batho. Joale mesebetsi ea spirulina ke efe? Ha re shebeng:
Fokotsa k'holeseterole
Ho theola k'holeseterole ho ka thibela ka katleho ho qala ha lefu la pelo le stroke. Asiti ea Y-linolenic ho spirulina e ka fokotsa k'holeseterole e teng 'meleng oa motho, kahoo ea fokotsa khatello e phahameng ea mali, ea thibela lefu la pelo le ho fokotsa k'holeseterole.
Laola tsoekere e maling
Spirulina e na le spirulina polysaccharide, magnesium, chromium le lintho tse ling tsa hypoglycemic, tse ka laolang metabolism ea tsoekere ea mali ka litsela tse fapaneng (tse kang ho khothalletsa secretion ea insulin, ho fokotsa ho monya ha tsoekere, ho khothalletsa metabolism ea lintho tse bonahalang, antioxidant, joalo-joalo).
Matlafatsa sesole sa 'mele
Spirulina e na le litlamorao tse matlafatsang 'mele oa ho itšireletsa mafung hobane phycosan le phycocyanin ho spirulina li ka ntlafatsa ts'ebetso ea ho ata ha lisele tsa moko oa masapo, tsa khothaletsa kholo ea litho tsa' mele tsa 'mele tse kang thymus le spleen, le ho khothaletsa biosynthesis ea liprotheine tsa serum.
Sireletsa mala le mpa
Bakuli ba bangata ba nang le mathata a mala ba na le hyperacidity, e lebisang ho gastritis, liso tsa ka mpeng le mafu a mang. Spirulina ke lijo tse nang le alkaline. Spirulina e na le liprotheine tse ngata tse thehiloeng limela le chlorophyll e ruileng, β-carotene, joalo-joalo Limatlafatsi tsena E sebetsa ka mokhoa o fetisisang ho fokotsa acid ea gastric le ho lokisa, ho tsosolosa le ho sebetsa ka mokhoa o tloaelehileng oa ho pata mucosa ea mala. E loketse haholo-holo bakuli ba gastrointestinal. Ka ho ntlafatsa tikoloho ea mala, e boetse e na le thuso ea bohlokoa ea kalafo ho bakuli ba nang le lefu la tsoekere. Spirulina e ka ntlafatsa bokhoni ba ho arabela maemong a tšohanyetso, 'me e na le litlamorao tse itseng tsa thibelo le ts'ireletso ho lefu la tsoekere, khatello ea mali, sebete se mafura le tšenyo ea liphio.
Anti-tumor, thibela kankere le ho thibela kankere
Mokhoa oa ts'ebetso oa lithethefatsi tse thibelang phetoho le li-anti-cancer o amana le tokiso ea deoxyribonucleic acid (DNA). Algae polysaccharide, β-carotene, le phycocyanin ho Spirulina kaofela li na le phello ena. Ka hona, Spirulina e bontšitse litlamorao tse ntle tsa anti-tumor le anti-cancer. phetha karolo ea bohlokoa.
Thibela hyperlipidemia
Spirulina e na le palo e kholo ea li-unsaturated fatty acids, tseo linoleic acid le linolenic acid li etsang karolo ea 45% ea kakaretso ea mafura a mafura. Ke likarolo tsa bohlokoa tsa phospholipids ho mitochondria ea lera la sele mme li ka thibela ho bokellana ha k'holeseterole eohle le triglycerides sebeteng le methapong ea mali. Qoba ho senya mesebetsi e tloaelehileng ea 'mele ea tsamaiso ea pelo.
Antioxidant, anti-botsofali, anti-mokhathala
Li-radicals tsa mahala ke e 'ngoe ea lisosa tsa botsofali le maloetse' meleng oa motho. Superoxide dismutase (SOD) e ka tsosa karabelo e sa lekanang ho tlosa li-radicals tsa mahala. Spirulina e ka fokotsa ts'enyo ea oksijene ea mahala e bakoang ke boikoetliso, e sireletsa sebopeho sa membrane ea lisele, 'me e na le litlamorao tse khahlanong le ho ikoetlisa.
Spirulina polysaccharide anti-radiation
Mokhoa o khahlanong le mahlaseli a kotsi a Spirulina o amana le lintlha tse latelang: (1) Spirulina e na le palo e kholo ea phycocyanin le algae polysaccharide, e nang le protheine e ngata le livithamine tse ngata (vithamine C le vithamine E, joalo-joalo), β-carotene le trace. likarolo (Se, zinki, tšepe, joalo-joalo) le metsoako e meng ea biologically mafolofolo ka eketsa tshebetso ya 'mele ea ho itšireletsa mafung le ho imolla le ho fokotsa inhibitory phello ea mahlaseli a boitshireletso ba mmele. (2) Spirulina e na le phello e matla ea antioxidant, e ka ntlafatsang ts'ebetso ea enzyme ea 'mele ea antioxidant le ho hapa li-radicals tsa mahala, kahoo e fokotsa tšenyo ea DNA e bakoang ke ho thehoa ha li-radicals tsa mahala tse bakoang ke mahlaseli. (3) Spirulina e na le tšepe e ngata, vithamine B12 le chlorophyll, e khothalletsang ts'ebetso ea hematopoietic le ho fokotsa khatello ea masapo a masapo a mali ka mahlaseli.
Ntlafatsa khaello ea tšepe ea anemia
Khaello ea mali ea tšepe ke ntho e tloaelehileng haholo, 'me spirulina e ruile haholo ka tšepe le chlorophyll. Limatlafatsi tsena li ka ntlafatsa ka katleho boemo ba phokolo ea mali ea 'mele oa motho. Spirulina e na le tšepe e ngata e sebetsang, vithamine B12 le chlorophyll, e leng thepa e tala le li-coenzymes bakeng sa tlhahiso ea hemoglobin. Ho feta moo, phycocyanin le algae polysaccharide ho spirulina li ka ntlafatsa karo-karolelano ea polychromatic erythrocytes ho orthochromatic erythrocyte mokong oa mouse. , ka hona Spirulina e ka khothaletsa motsoako oa hemoglobin le ts'ebetso ea mali ea masapo likarolong tse ngata, 'me ea bapala karolo e khahlanong le phokolo ea mali.
02.Linnete tsa phepo ea Spirulina
Lijo tse nang le phepo ea Spirulina li khetholloa ke protheine e ngata, mafura a tlaase le fiber, hape e na le mefuta e mengata ea livithamine. Ke lijo tse nang le vithamine B12 e phahameng ka ho fetisisa le beta-carotene. Ho feta moo, ke lijo tse monyang ka ho fetisisa har'a lijo tsohle. E na le tšepe e phahameng ka ho fetisisa, hape e fumanoa e na le protheine ea algae e nang le liphello tse khahlanong le hlahala, hammoho le palo e kholo ea likarolo tse ling tsa liminerale le lintho tse sebetsang ka biologically tse ntlafatsang tšireletso ea 'mele.
Spirulina polysaccharide ke mofuta o ka sehloohong oa lik'habohaedreite ho Spirulina algae, e nang le litaba tse ka holimo ho 14% ho isa ho 16% ea boima bo omileng. Hoo e ka bang li-lipids tsohle tse ka har'a spirulina ke li-unsaturated tse mafura acid, 'me cholesterol e nyane haholo. Tekanyo ea protheine ea spirulina e phahame ho feta 60% ho isa ho 72%, e lekanang le 1,7 ea linaoa tsa soya, makhetlo a 6 ho koro, 9.3 ea poone, 3.1 ea khoho, 3,5 makhetlo a nama ea khomo, 3.7 makhetlo a supileng ho feta a nama ea kolobe, le makhetlo a supileng ho feta mahe. makhetlo a 4,6 a phofo ea lebese kaofela le makhetlo a 2.9 ho feta a phofo ea lebese kaofela. Spirulina e na le livithamine tse ngata B1, B2, B3, B6, B12 le vithamine E. Ho ka boleloa hore e tsepamisa mohopolo oa mefuta eohle ea livithamine tseo 'mele oa motho o li hlokang haholo ka theko e feletseng.
Spirulina hape ke ntlo ea matlotlo ea tlhaho ea chlorophyll. E tletse ka bongata le boleng bo phahameng, e nka 1.1% ea 'mele oa algae, e leng makhetlo a 2 ho isa ho a 3 ho feta limela tse ngata tsa mobu le makhetlo a 10 ho feta meroho e tloaelehileng. Mofuta o ka sehloohong oa chlorophyll o fumanehang Spirulina ke chlorophyll a. Sebopeho sa eona sa limolek'hule se tšoana haholo le heme ea motho. Ke thepa e tala e tobileng bakeng sa tlhahiso ea hemoglobin ea motho. E ka bitsoa "mali a matala", 'me litaba tsa eona li phahame ho feta 7600mg / kg algae powder.
Spirulina e na le li-amino acid tsohle tsa bohlokoa bakeng sa 'mele oa motho,' me litaba tsa lysine li ka holimo ho 4% ho isa ho 4.8%. Ha e bapisoa le lijo tsa liphoofolo le limela, e haufi haholo le litekanyetso tse khothaletsoang tsa Mokhatlo oa Lijo le Temo oa Machaba a Kopaneng, 'me sebopeho sa eona se leka-lekane 'me sekhahla sa ho monya le ho sebelisoa ha sona ke' mele oa motho se phahame haholo.
Spirulina e na le liminerale tse ngata tse hlokoang ke 'mele oa motho. Calcium, phosphorus, magnesium, iron, sodium, manganese, zinki, potasiamo, chlorine, joalo-joalo li etsa karolo ea 9% ea kakaretso ea liminerale tsa algae. Lintho tse nang le tšepe li feta makhetlo a 20 ho feta lijong tse tloaelehileng tse nang le tšepe; khalsiamo e ka makhetlo a 10 ho feta lebese.
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Nako ea poso: Apr-01-2024
